How to count your Body Mass Index (BMI)

BMI (Body Mass Index) = Weight (Kilograms) ÷ Height2 (meters2)

ASIAN STANDARD

BMI of <18.5>

BMI of 18.5-23.0 = Normal

BMI of 23.0-28.0 = Overweight

BMI of 28.0-37.0= Obese

BMI of > 37.0 = Severely Obese

INTERNATIONAL STANDARD

BMI of <18.5>

BMI of 18.5-25.0 = Normal

BMI of 25.0-30.0 = Overweight

BMI of 30.0-37.0= Obese

BMI of > 37.0 = Severely Obese

~From various sources~

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