How to live a better life

1. Sit and reflect in total silence for at least 10 minutes everyday

2. Don’t sleep too late in the night

3. Live with three Es: Energy, Enthusiasm and Empathy

4. Read more books from year to year

5. Spend a lot of time with people above 70 and below 6

6. Drink a lot of water

7. Make at least three people laugh everyday

8. Clean up the mess in your house, car, desk and let a new energy flow into your life

9. Don’t waste your precious time for gossips, reminiscing the past, negative-thinking or other things you could not control. Rather, invest your time for this day with a positive outlook

10. Life is too short to be spent hating others

11. Don’t treat yourself too seriously

12. You don’t have to win every argument; you could always agree to disagree and vice versa

13. Make peace with your past so that it won’t ruin your present

14. Don’t compare your life with others’. You don’t even know what their life journey looks like

15. Nobody else could be held responsible for your happiness other than yourself

16. What others think about you is none of your business

17. No matter how bad or good a thing looks, it will change

18. Your job doesn’t take care of you when you’re ill. Friends are the one who could. Keep in touch with your friends always

19. Envy and greed will only waste your time. You’ve already had everything you need

20. Remember that you’re already blessed, hence you don’t deserve to freak yourself out

 

Enjoy this journey of life. Remember that this is not the world of Disney and indeed you don’t want to let it pass quickly. It happens only once, thus live well.

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